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Seattle School of
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“Yesterday I was clever, so I changed the world. Today I am wise, so I am changing myself.”
–Rumi
Tai Chi vs sitting meditation
By Jonathan Stow, Tai Chi teacher, NYC Tai Chi has many similarities to sitting meditation. The most obvious is single pointed focus....
Tai Chi and Balance
By NYC-based Tai Chi instructor, Thomas Malone From a safety and balance perspective, Tai Chi principle has come through for me on ...
How Tai Chi can enhance every day life
New York City-based Tai Chi teacher, Thomas Malone shares his experience Patrick Watson, our school’s founder suggested starting to learn...
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